I’m a nutritionist, not a chef or recipe developer. These are recipes that I use at home to feed my family. I have made them many times and have not always keeping track of measurements so I am doing my best to track everything for the purposes of sharing what I think are delicious and nourishing meals for you and your super family.

Unless explicitly stated, I have not tested multiple versions of a recipe with alternative fats, milks, or other ingredient substitutions. I fully encourage you to change, edit, upgrade, and alter these recipes. Then share your creations on instagram! Be sure to tag @meganpfiffnernutrition so I can share with the community! Let’s get delicious together!