Your Labs, Your Providers,
Your Symptoms finally
make sense Together.


I work with women in perimenopause who
are collecting information from doctors,
specialists, and Google, and getting nowhere.
I read your labs, tell you who to see, and
build a plan that actually fits your life.

What I do

Most women in perimenopause have plenty of information. What they’re missing is someone who can put it all together.

I act as the bridge between you and the care you need: interpreting your labs, identifying which providers to book, and aggregating everything into a clear, livable plan built around what your body actually needs right now.

01

Read between the lines

Your labs aren't "fine." I look at what your doctors missed and explain what it actually means.

02

Connect your care

I tell you which providers to see and why, so nothing falls through the cracks.

03

Build your plan

Everything gets organized into one approach that works with your real life, not against it.

"Megan identified that I was experiencing perimenopause — something my regular doctor hadn't mentioned. Based on my lab results, she recommended specific workout modifications, nutrition adjustments, and connected me with a nurse practitioner specializing in women's health. Within two months I felt like myself again."

— Sora, Arizona
You're in the right place if
  • Your labs came back "normal" but you're not
  • Energy crashes and brain fog are constant
  • You've seen multiple providers with no clear plan
  • Sleep has become a battle every night
  • You feel dismissed or told to just accept aging
  • Anxiety, mood shifts, cycles losing the plot

Perimenopause can start in your late 30s and last up to a decade. The fluctuation is unpredictable and it affects everything: metabolism, hormones, gut, brain, sleep, and more. Generic wellness advice doesn't touch it.

My framework

The Perimenopause Matrix™

Every recommendation I make sits inside a six-pillar framework built specifically for this transition. Not symptom chasing. Not one-size advice. A system.

Fuel Move Recharge Regulate Connect Clean
Learn how the Matrix works

Not sure where to start?

Book a free 30-minute call and we'll talk through what's going on with your specific symptoms. Or grab the free Symptom Decoder to begin making sense of what your body is telling you.