I’m a functional nutritionist based in Brooklyn, NY, and I take a holistic approach to health and wellness. As an MS, CNS, I believe in treating the body as an ecosystem rather than relying on band-aid solutions for individual symptoms. Let's work together to optimize your health and wellbeing!
My personal journey…
What qualifies me?
After receiving my masters from the University of Bridgeport, the oldest integrative nutrition program in the country, I spent a year in the Functional Nutrition Residency Program (FNRP) of methylation researcher and published author Dr. Kara Fitzgerald. My practice is experience and evidence-informed through peer-reviewed journals, my clinical experience, and client’s needs. I specialize in female health, supporting clients with fertility challenges, hormonal imbalances, and those in treatment for depression or anxiety. Working with clients, I review stress management, blood sugar regulation, gut health, detoxification, and many other factors to create a customized action plan we can work through together. My goal is to help my clients take charge of their own health.
My personal journey began when I moved to NYC to pursue a career in fashion and like many other women in the industry, I focused on looking good but not feeling good. My body gave out in my late 20s and I spent the next 10 years making changes to my health on my long healing journey. I saw doctors, therapists, acupuncturists, nutrition counselors, TCM practitioners, ayurvedic practitioners, facialists, massage therapists, and a medium in trying to figure out my complicated internal issues. I searched, reflected, cried, grew, evolved, and with what I learned from the help of some incredible people was able to heal my body. So let’s just say I’ve been there, done that, and now I am here to give you the Cliff Notes to healing.