February Round-Up MPN Digest
I can’t believe February has come and gone! In case you missed any of the week’s newsletters here is a round-up of the recipes, podcasts/books, and products I shared. Stay warm, enjoy some cozy time, and see you next week!
Articles
Let’s Not be Hangry - New handout
Book/Podcast
Top Hacks to Stop Sugar Cravings & How Blood Sugar Impacts Hormones
The Hormone Shift by Tasneem Bhatia
Recipes
Veggie-Loaded Turkey Sloppy Joes
20-Minute Saucy Cashew Chicken & Broccoli
Products
Low Fody - Low FODMAP sauces, spices, and foods.
